Name: Cranberry-Oat Muffins
Ingredients: 1/2 c Chopped cranberries (raw) OR- blueberries; 1/4 c Honey or maple syrup; 2 tb Unrefined vegetable oil; 3/4 c Orange juice; 1 c AM Oat Bran; 1 c AM Whole Wheat Pastry Flour; 1 tb Non-alum baking powder

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Breads, Quick	12	Muffins

INGREDIENTS

1/2	c	Chopped cranberries (raw) OR- blueberries
1/4	c	Honey or maple syrup
2	tb	Unrefined vegetable oil
3/4	c	Orange juice
1	c	AM Oat Bran
1	c	AM Whole Wheat Pastry Flour
1	tb	Non-alum baking powder

INSTRUCTIONS

(Yield: 12 large or 24 mini-muffins)
Place berries, honey, oil, orange juice in blender and blend slightly.
Mix dry ingredients.  Add liquid to dry and mix.  Fill oiled muffin tins
and bake at 400 F. for 20 to 25 minutes or until nicely browned.  The
smaller muffins rise better.
Source: Arrowhead Mills "Oat Bran Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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