Name: Cranberry Orange Bread
Ingredients: 2 c All-purpose flour; 1 c Quick-cooking oats; uncooked (quick or old fashioned Quaker); 1/4 c Granulated sugar; OR; 2 tb Fructose; 1 ts Baking powder; 1/2 ts Baking soda; 1/4 ts Salt; optional; 3/4 c Skim milk; 3/4 c Egg substitute; (or 3-whole eggs); 1/3 c Orange juice; unsweetened; 1/4 c Vegetable oil; 1 tb Grated orange peel; 1/2 c Chopped cranberries; fresh or frozen; 1/4 c Chopped nuts; toasted, optional

Yes, we have a responsibility to vote! “When the righteous increase, the people rejoice, but when a wicked man rules, people groan” (Prov. 29:2). Because we do live in a republic where our voice counts (“We the people”), we need to know what is most important according to God’s will and determine the politician that best will uphold it. It’s impossible to say that religion and politics do not mix. Being “salt and light” does not exempt us from the political world. We should influence it. When Christians choose not to vote we open a vacuum to unrighteous legislation that now provides a greater opportunity for evil to thrive and be imposed on the will of the people, including ourselves and future generations. In the Bible, Joseph and Daniel heavily influenced governing leaders and it greatly benefitted God’s people. Likewise, we are called in Galatians 6:10 to “do good to all people.” Why would we want men and women in the office that will introduce and perpetuate unrighteousness in our society? With the blood-bought freedoms we enjoy as a country, thanks to our military heroes, we cannot sit back and refuse to exercise our rights only to further individuals in the office that will not submit to Divine Law or the Constitution.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables, Grains		Cakes and c, Desserts	16	Servings

INGREDIENTS

2	c	All-purpose flour
1	c	Quick-cooking oats; uncooked (quick or old fashioned Quaker)
1/4	c	Granulated sugar; OR
2	tb	Fructose
1	ts	Baking powder
1/2	ts	Baking soda
1/4	ts	Salt; optional
3/4	c	Skim milk
3/4	c	Egg substitute; (or 3-whole eggs)
1/3	c	Orange juice; unsweetened
1/4	c	Vegetable oil
1	tb	Grated orange peel
1/2	c	Chopped cranberries; fresh or frozen
1/4	c	Chopped nuts; toasted, optional

INSTRUCTIONS

1.Heat oven to 350F. Grease and flour 9x5-inch loaf pan. Combine first 6
ingredients; mix well. Set aside.
2.Beat milk, egg substitute, orange juice, vegetable oil and orange peel
until mixed thoroughly. Add to dry ingredients, mixing just until
moistened. Stir in cranberries and nuts. Pour into prepared pan.
3.Bake 60 to 70 minutes or until wooden pick inserted in center comes out
clean. Cool 10 minutes; remove from pan. Cool completely.
*To toast nuts for extra flavor, spread evenly in small baking pan. Bake in
350F oven 7 to 10 minutes or until light golden brown.
Nutrition Information 1/16 of bread (made with granulated sugar) Calories
140, Calories From Fat 40, Total Fat 4g, (28.6% cff). Saturated Fat 1g,
Cholesterol 0mg, Sodium 80mg, Total Carbohydrates 20g, Dietary Fiber 1g,
Protein 4g
Food Exchanges: Starch/Bread 1, Fruit 1/2, Fat 1
Nutrition Information 1/16 of bread (made with fructose): Calories 130,
Calories From Fat 40, Total Fat 4g, Cholesterol 0mg, Sodium 80mg, Total
Carbohydrates 19g, Dietary Fiber 1g, Protein 4g
Food Exchanges: Starch/Bread 1, Fat 1
Diabetic GourmetMazagine at
http://gourmetconnection.com/diabetic/dgrcp.shtml
Preparation Time: 20 minutes Difficulty Level: 2 Servings: 16
Recipe by: Diabetic Gourmet Magazine
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 18,
1998

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