| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Condiments, Relishes an, Sauces | 1 | Servings | ||
INGREDIENTS
| 1 | Whole berry cranberry sauce | |
| 2 | Pears, cored and diced | |
| 1/2 | t | Ground nutmeg |
| 1/2 | t | Ground allspice |
| 4 | Inches stick cinnamon | |
| 6/13 | Recipe By : Sharon Beck, Recipe By : Sharon Beck |
INSTRUCTIONS
Place ingredients in saucepan. Bring to boil & cook for 3- 4 minutes, stirring occasionally. Remove from heat. Cover & chill. Remove cinnamon before serving. Makes 3+ cups. May be made ahead & chilled for up to a week. Nutritional info: per 1/4 c. approx. 0 protein, 0 fat, 0 choloresterol, 2 gm dietary fiber, less than 117 calories Posted to EAT-L Digest 17 November 96 Date: Mon, 18 Nov 1996 12:59:13 -0500 From: Sharon Beck <parasol@BUFFNET.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 211
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.5mg
Potassium: 426.7mg
Carbohydrates: 55.4g
Fiber: 11.5g
Sugar: 35g
Protein: 1.4g