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CATEGORY CUISINE TAG YIELD
Fruits Vegetarian Breads, Muffins, Soyfoods 12 servings

INGREDIENTS

12 c Muffin tin
Canola oil cooking spray
1 1/2 c Unbleached flour
1/2 c Whole-wheat pastry flour
1 ts Baking powder
1 ts Baking soda
1/4 ts Salt
1 1/4 c Mori-nu baking blend; (see recipe)
3 tb Canola oil
1/4 c Apple sauce OR fruit puree
1/2 c Unrefined cane sugar
1 tb Lemon rind; finely grated
1 tb Lemon juice
1 1/2 c Cranberries fresh or frozen
3 tb Unrefined cane sugar
1 ts Orange rind zest
1/4 ts Cinnamon
1 tb Finely chopped pecans
1/2 ts Vanilla extract

INSTRUCTIONS

ORANGE PECAN TOPPING
1. TOPPING: Mix all ingredients together in a small bowl.
2. MUFFINS: Position a rack in the center of the oven and preheat to
350F. Coat the muffin tin with cooking spray.
3. Sift flours, baking soda, baking powder and salt into a large bowl.
4. In a separate bowl, whisk together Baking Blend, canola oil, apple
sauce, sugar, lemon rind, and lemon juice. Make a well in the middle
of the flour mixture and add the wet ingredients to the dry
ingredients. Mix lightly with a wire whisk, just to blend. Don't over
mix, batter will be tough. Fold in cranberries.
5. Fill muffin tins 2/3 cups full. Sprinkle with topping. Bake for
about 20 minutes or until the tops of the muffins are golden and
spring back to the touch or a cake tester inserted in the center
comes out clean. Cool the muffins in the pan for about 5 minutes,
then use a fork to gently lift them out of the pan.
24% cff - Nutritional Analysis, Each muffin: 150 cals, 3g protein, 25g
carbs, 4g fat, 0 cholesterol.
Akasha's notes: "This is a great muffin, especially when cranberries
are in season. I usually keep some cranberries in the freezer after
the season is over just for emergencies. These muffins are also great
with any type of seasonal fresh fruit: chopped apples, fresh
blueberries or mangoes, peaches, plums or apricots."
The Art of Tofu: Celebrated Vegetarian Recipes from Around the World
by Akasha Richmond (1997 Morinaga Pubs)
Internet source: www.morinu.com
MC/KITPATH
Recipe by: Akasha Richmond 1997
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on May
14, 1999, converted by MM_Buster v2.0l.

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