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CATEGORY CUISINE TAG YIELD
Dairy Vegetarian Soup 4 Servings

INGREDIENTS

1 Leek
2 Potatoes -or-
4 Potatoes
Water
2 t Better 'N Bullion or similar
flavoring
1/4 c Soy milk

INSTRUCTIONS

Date: Sun, 14 Apr 1996 16:17:31 -0400  From: Mattisse2@aol.com  My
mother ( age 81) mad a delicious leek soup and here it is. My  daughter
loved it.  Cut end of root off leek.  Cut and discard leaves after 2
inches above  root( when the color changes to a darker green). Wash,
cut, and put  in pot of water. Cut up potatoes, (about 2 inch size),
add to water.  Boil until potatoes are done. Drain and reserve water.
Blend in food  processor, adding water as needed. Add B n B or similar
flavoring.  Return to pot and add soy milk. Reheat and serve.  FATFREE
DIGEST V96 #104  From the Fatfree Vegetarian recipe list.  Downloaded
from Glen's MM  Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 209
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 24.2mg
Potassium: 1125.9mg
Carbohydrates: 46.6g
Fiber: 5.8g
Sugar: 2.9g
Protein: 5.5g


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