| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Beef | 4 | Servings | |
INGREDIENTS
| 1 | ts | Olive oil; * see note |
| 12 | oz | Lean boneless sirloin steak; trimmed and cut into strips |
| 2 | c | Sliced mushrooms |
| 1/2 | c | Low sodium chicken broth; divided |
| 1/3 | c | Chopped yellow onion |
| 1 | Clove garlic; minced | |
| 1 1/2 | ts | Paprika |
| 4 | oz | Wide egg noodles |
| 1/4 | c | Light sour cream |
| 1/4 | c | Plain nonfat yogurt |
| 1 | ts | Dried dill |
INSTRUCTIONS
1. In a large nonstick skillet, heat oil over medium-high heat. Add beef; saute until browned, about 2 minutes. Place on a plate. 2. In same skillet over medium-high heat, cook mushrooms and 1/4 cup of broth for 5 minutes. Add the onion and garlic; saute for 3 minutes. Stir in paprika until well blended. Add the remaining broth; cook for 4 minutes. 3. While the mushroom mixture is simmering, cook noodles according to package directions, but do not add salt. 4. In a small bowl, combine sour cream and yogurt. Mix well; set aside. Return the beef and any accumulated juices from plate to skillet; reduce heat to low and stir gently. Stir sour cream mixture into skillet; heat through. 5. Drain the noodles in a colander. Place on serving p;ates and top with beef mixture. Sprinkle with dill and serve immediately. NOTES : * Original recipe called for 2 tsp Olive Oil Calories: 265.7 (24.1% from fat) Fat: 7.2g Cholesterol: 80mg Carbohydrate: 25.2g Fiber: 1.6g Sodium: 137mg Recipe by: Healthy Meals in Minutes Posted to EAT-LF Digest by "Lisa Whittington" <esordliw@pacbell.net> on May 25, 1998
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”