| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Desserts, Frozen dish, Healthwise, Low fat cou | 1 | Servings | ||
INGREDIENTS
| 2 | c | Frozen unsweetened sliced peaches; partially thawed |
| 2 | tb | Orange juice concentrate |
| 1/8 | ts | Ground nutmeg |
| 1 | ts | Vanilla |
| 2 | tb | Sugar |
| 1/2 | c | Plain nonfat yogurt |
INSTRUCTIONS
In a food processor or blender, chop the peaches. Add remaining ingredients; blend until creamy. Serve immediately or freeze until serving time. Yield: 4 servings. NUTRITIONAL INFORMATION: Serving Size: 3/4 cup. Calories: 168 Total Fat: trace, Calories from Fat: 1% Saturated Fat: trace, Cholesterol: 1 mg Sodium: 26 mg, Carbohydrate: 40 gm Protein: 2 gm http://www.tasteofhome.com/Low_Fat_Recipes.html >From Low-Fat Country Cooking... Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@sojourn.com> on Apr 30, 1998
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