Creamy Potato And Ham Bake

How do you glorify God through exercise? 1. It fosters gratitude for legs, heart, and lungs. The older I get the more keenly aware I am of how fragile I am. And every breath I take, if I were able to maintain consciousness of truth, I would give thanks to God that he has given me these. 2. What are your motives in doing it? [Is it] the desire to be both mentally and physically at peak performance for Christian ministry. 3. How [do] you do it? [Modest attire? Noisy? Too rough?]... In other words, are you exercising in a loving way? 4. Finally, do you have an eye to turning it into ministry? In other words, can you draw somebody in with you who needs some help with their discipline? Are you willing to stop along the way to help somebody, like the good Samaritan? Are you willing to do some evangelism along the way so that you stop and share Jesus?

John Piper

CATEGORY	CUISINE	TAG	YIELD
Dairy			1	Servings

INGREDIENTS

14	oz	Frozen shredded potatoes
		thawed 4 1/2 cups
1	c	Frozen peas
4	oz	Thinly sliced ham, chopped
		very lean
1		Reduced calorie Cream of
		Mushroom Soup
1/4	t	Salt
1/8	t	Pepper
1	T	Flour
1/2	t	Dried parsley

INSTRUCTIONS

Preheat oven to 350 F. In large bowl combine potatoes, peas, ham. In a
small bowl mix flour, parsley, salt, pepper into soup. Pour over
potato mixture and blend well. Pour into 8x8 inch baking dish sprayed
with butter cooking spray. Bake 25-30 mins.  Serves 6  Each serving
equals: 1 bread, 2/3 protein, 20 optional calories  Posted to Digest
eat-lf.v097.n191 by "William & Evelyn Hall"  <wchall@nevia.net> on Jul
28, 1997

A Message from our Provider:

“God wants to be your best friend”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 977 Calories From Fat: 362 Total Fat: 40.6g Cholesterol: 79.4mg Sodium: 4269.8mg Potassium: 2439.3mg Carbohydrates: 116.6g Fiber: 17.2g Sugar: 11g Protein: 38.4g