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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Dairy Vegetarian Pasta, Sauces, Vegetarian 4 Servings

INGREDIENTS

1/2 c Minced green onions
2 T Olive oil or water for
sauteeing
1 T Whole wheat pastry flour
3 T Nutritional yeast
1 1/2 To 2 cups water
2 T Sesame tahini
2 t "chicken"-flavored vegetable
broth or light miso
1/2 c Soymilk
Fresh ground pepper to taste
Ground rock salt

INSTRUCTIONS

Heat green onions and olive oil or water in a medium skillet and
sautee for 3 minutes. Add flour and stir well to dissolve. Add
nutritional yeast and slowly add water, whisking to combine
ingredients into a smooth sauce. Stir in tahini and vegetable broth.
Whisking continuously, allow sauce to cook over medium heat until it
begins to bubble. Whisk in soymilk. Cook sauce for 2 minutes,  whisking
continuously until it is thick and bubbly. Season with  freshly ground
black pepper and ground rock salt, if desired.  Yields 1 1/2 to 2 cups
of sauce, enough for one pound of pasta.  Variation: Stir 2 cups of
cooked corn into finished sauce and pour  over 1 pound of thin green
pasta.  From American Vegetarian Cookbook by Marilyn Diamond  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 57
Calories From Fat: 35
Total Fat: 4.1g
Cholesterol: 0mg
Sodium: 18.3mg
Potassium: 105.6mg
Carbohydrates: 3.5g
Fiber: 1.2g
Sugar: <1g
Protein: 2.5g


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