CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Korean | Chicken, Korean | 6 | Servings |
INGREDIENTS
2 | lb | Chicken parts, loose skin & |
fat discarded | ||
5 | T | Sugar |
1 | T | Garlic, chopped |
1 | Scallion, chopped | |
1 | T | Ginger, fresh chopped |
2 | T | Soy sauce |
5 | T | Gochu jang, hot fermented |
chili paste | ||
2 | T | Korean sesame oil |
2 | T | Toasted sesame seeds |
1/2 | c | Water |
INSTRUCTIONS
"Koreans in the southern part of the country like salty and chili-hot foods. The cities of Kwangju and Chongju in the southwest Korea, where I spent some culinary research time, are centers for this hot salty dish." Cut the chicken into 3-inch pieces. Divide the wings. Mix the parts with the sugar and marinate for 1 hour or more (the sugar is a tenderizer). Mix together all the other seasonings -- garlic, scallion, ginger, soy sauce, gochu jang, sesame oil and sesame seeds. Mix well, add to the chicken, and marinate for another hour. Pour the 1/2 cup of water into a pan and bring to a boil. Add the chicken and marinade and simmer, covered, over low heat for about 1/2 hour, which is enough to cook the chicken and evaporate nearly all the liquid. Stir the mixture once or twice during this process. Serve warm with rice, salads and kimchi. Source: "The Korean Kitchen" by Copeland Marks Posted to MM-Recipes Digest V4 #075 by netdir@cyberspc.mb.ca (S.Pickell) on Mar 15, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 90
Calories From Fat: 21
Total Fat: 2.4g
Cholesterol: 0mg
Sodium: 642.7mg
Potassium: 179.6mg
Carbohydrates: 13.4g
Fiber: <1g
Sugar: 11.2g
Protein: 4.1g