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CATEGORY CUISINE TAG YIELD
Grains, Eggs French Breadmaker, Breads 12 Servings

INGREDIENTS

1 Yeast
3/4 c Rye flour
1 1/4 c Better for Bread white flour
1/2 c Rolled oats, Quaker Oats
1/2 c Oat bran
1 t Salt
2 T Oil
2 T Molasses
4 T Gluten, optional for a
Lighter, higer loaf-add 3 t
Extra water if you add the
Gluten), Gluten
1 T Caraway seeds
1 T Anise seeds
1 T Unsweetened cocoa
2 Egg whites or 1 egg or 1/4
Egg substitute
3/4 c Water

INSTRUCTIONS

Set breadmaker's browning control to light. Put all the ingredients
into pan in the order listed, select "Oat/French" and push "Start."
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 44
Calories From Fat: 26
Total Fat: 3g
Cholesterol: 15.5mg
Sodium: 210.9mg
Potassium: 86.3mg
Carbohydrates: 3.4g
Fiber: <1g
Sugar: 2.6g
Protein: 1.4g


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