| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | French | Breadmaker, Breads | 12 | Servings |
INGREDIENTS
| 1 | Yeast | |
| 1 1/2 | c | Whole wheat flour |
| 1 | c | Better for Bread white flour |
| 1/2 | c | Oat bran |
| 1/2 | c | Quaker multi-grain 100% |
| Natural hot cereal | ||
| 2 | T | Wheat germ |
| 1 | t | Salt |
| 3 | T | Gluten |
| 1/2 | c | Applesauce |
| 1/2 | c | Raisins |
| 2 | Egg whites or 1 egg or 1/4 | |
| Egg substitute | ||
| 2/3 | c | Plus 3 t warm water |
INSTRUCTIONS
Set machine's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start." From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 106
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 15.5mg
Sodium: 210.9mg
Potassium: 115.1mg
Carbohydrates: 21.7g
Fiber: 1.3g
Sugar: 5.1g
Protein: 3.6g