CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | 1 | Servings |
INGREDIENTS
Besan | ||
Onion, chopped | ||
Salt | ||
Cumin | ||
Green chiles, e.g. large | ||
cayennes fresno | ||
jalapeno | ||
large serranos | ||
Ghii/oil | ||
Black mustard seeds | ||
Yoghurt |
INSTRUCTIONS
(Bhopal, 1970) Stuff spice/besan mix into green chiles (seeds and membranes removed, per taste preference, but also to make some room there). Fry chiles in ghii. Add black mustard seeds (they should pop a bit). Add yoghurt and cook slowly until done. Posted to CHILE-HEADS DIGEST V4 #126 by Brent Thompson <brent@hplbct.hpl.hp.com> on Sep 17, 1997
A Message from our Provider:
“Jesus Christ! The answer is on everyone’s lips”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 57
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 895.6mg
Potassium: 178.5mg
Carbohydrates: 13.4g
Fiber: 4.1g
Sugar: 7.2g
Protein: 1.3g