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CATEGORY CUISINE TAG YIELD
Grains Greek Ready stead, Emp 2 servings

INGREDIENTS

200 g Plain flour
2 ts Ground turmeric
2 ts Curry powder
2 ts Ground ginger
2 ts Cumin seeds
250 ml Water
Sunflower oil for deepfrying
2 Carrots
100 g Paneer
1 tb Plain flour; seasoned (1 to 2)
1 tb Snipped chives
50 ml Greek yoghurt

INSTRUCTIONS

1 For the Batter: Sieve the flour, ground turmeric, curry powder and ground
ginger into a bowl. Add the cumin seeds and water and whisk to a smooth
batter.
2 Heat a small pan 1/3 filled with sunflower oil. Peel and thinly slice the
carrots. Cut the paneer into 1cm cubes.
3 Coat the carrots and paneer in flour and dip in the batter. Deep fry for
2-3 minutes until the batter is crisp and golden, and the vegetables and
paneer cooked through. Drain on kitchen paper.
4 In the meantime, prepare the dip. Simply stir the chives through the
greek yoghurt and spoon into a nice serving dish. Arrange the deepfried
carrots and paneer around the edge on a plate.
Converted by MC_Buster.
Per serving: 52 Calories (kcal); 1g Total Fat; (11% calories from fat); 1g
Protein; 11g Carbohydrate; 0mg Cholesterol; 31mg Sodium Food Exchanges: 1/2
Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.

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