CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Poultry | 6 | Servings |
INGREDIENTS
1 | lb | Chicken gizzards |
1 | T | Cornstarch |
2 | T | Soy sauce |
1/2 | t | Salt |
Oil for deep-frying | ||
Pepper |
INSTRUCTIONS
Remove fat and outer membrane of gizzards. Make a few parallel slashes in each; then cut in thirds. Combine cornstarch, soy sauce and salt. Add to gizzard sections and toss gently to coat. Heat oil. Add gizzards, about half a cup at a time, and deep-fry until golden. Drain on paper toweling. Serve hot, sprinkled with pepper. VARIATION: After step 1, marinate the gizzards 20 to 30 minutes in a mixture of 1 tablespoon sherry, 1/2 teaspoon sugar, plus the soy sauce and salt. Then drain, discarding marinade. Omit step 2. Before deep-frying, dredge gizzards lightly in cornstarch. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 8
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 371.7mg
Potassium: 11.5mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: <1g