Deep-fried Fillets With Egg Whites

The Bible teaches clearly that the evidence of God’s work in a life is the inevitable fruit of transformed behavior (1 John 3:10). Faith that does not result in righteous living is dead and cannot save (James 2:14-17). Professing Christians utterly lacking the fruit of true righteousness will find no biblical basis for assurance they are saved (1 John 2:4). Real salvation is not only justification. It cannot be isolated from regeneration, sanctification, and ultimately glorification. Salvation is an ongoing process as much as it is a past event. It is the work of God through which we are “conformed to the image of His Son” (Romans 8:29, cf. Romans 13:11). Genuine assurance comes from seeing the Holy Spirit’s transforming work in one’s life, not from clinging to the memory of some experience.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Seafood, Eggs	Chinese	Fish	2	Servings

INGREDIENTS

1/2	lb	Fish fillets
2	T	Sherry
1/2	t	Salt
1	ds	Pepper
		Cornstarch
1		Egg white
1	T	Cornstarch
		Oil for deep-frying

INSTRUCTIONS

Cut fish fillets crosswise in 1x1-1/2 inch strips. Sprinkle first with
sherry, then with salt and pepper. Dredge lightly in cornstarch. Beat
egg white and remaining cornstarch until stiff but not dry. Dip fish
strips in mixture. Heat oil. Add fish, a few pieces at a time, and
deep-fry until pale golden. Drain on paper toweling. Serve hot, with
"Basic Pepper-Salt Mix" (see recipe).  NOTE: Use the fillets of thick
fish such as bass, halibut or pike.  From <The Thousand Recipe Chinese
Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 251 Calories From Fat: 31 Total Fat: 3.4g Cholesterol: 47.6mg Sodium: 1039.3mg Potassium: 310.5mg Carbohydrates: 19.6g Fiber: <1g Sugar: <1g Protein: 28.7g