CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Meats, Eggs | Chinese | Fish | 6 | Servings |
INGREDIENTS
2 | Dried black mushrooms | |
2 | T | Bamboo shoots |
1/2 | Fresh red chili pepper | |
1 | Scallion stalk | |
2 | Or | |
3 | Fresh ginger root | |
1/4 | c | Lean pork |
1 | lb | Fish fillets |
1/2 | t | Salt |
1 | ds | Pepper |
Flour | ||
1 | Egg | |
3 | T | Sherry |
5 | T | Flour |
Oil for deep-frying | ||
2 | T | Oil |
1 | t | Vinegar |
3 | T | Soy sauce |
2 | T | Oil |
1/2 | t | Ground chili pepper |
1 | T | Sherry |
1 | t | Soy sauce |
1 | c | Stock |
1/2 | t | Hot pepper oil, see recipe |
2 | T | Sherry |
1 | T | Cornstarch |
2 | T | Water |
1 1/2 | t | Sugar |
INSTRUCTIONS
Soak dried mushrooms. Mince bamboo shoots, fresh chili pepper, scallion, ginger root and soaked mushrooms. Mince or grind the pork. Cut fish fillets in 2-inch squares. Season with salt and pepper. Dredge lightly in flour. Beat egg; then blend in sherry and remaining flour to make a batter. Dip fish squares in batter to coat. Meanwhile heat oil. Add fish, a few pieces at a time, and deep-fry until light golden (about 2 minutes). Drain on paper toweling. Heat the second quantity of oil. Add minced vegetables and stir-fry 2 minutes. Stir in vinegar and soy sauce to heat; then remove vegetables from pan. Heat remaining oil. Add minced pork and stir-fry until it loses its pinkness (1 to 2 minutes). Add ground chili pepper and the second quantity of sherry; stir-fry another 2 minutes. Stir in remaining soy sauce. Return vegetables. Add stock, hot pepper oil and remaining sherry. Stir to heat through. Add fish and simmer, uncovered, 3 to 5 minutes. Blend cornstarch and cold water to a paste; then stir in to thicken. Stir in sugar and serve. NOTE: Use the fillets of thick fish, such as bass, halibut or pike. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 519
Calories From Fat: 141
Total Fat: 15.8g
Cholesterol: 64mg
Sodium: 1011.5mg
Potassium: 342.6mg
Carbohydrates: 60.1g
Fiber: 1.9g
Sugar: 2.2g
Protein: 27.9g