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CATEGORY CUISINE TAG YIELD
Meats, Eggs Chinese Meat 2 Servings

INGREDIENTS

1/2 lb Smoked ham
1 Scallion stalk
3 Eggs
3 White bread
2 t Flour
1/2 t Salt
Oil for deep-frying

INSTRUCTIONS

Mince ham and scallion. Beat eggs. Trim off bread crusts; break bread
into soft crumbs. Mix ingredients together, blending in flour and
salt. Form mixture into walnut-size balls. Meanwhile, heat oil. Add
meat balls to oil a few at a time and deep-fry until golden. Drain on
paper toweling. Serve hot.  VARIATION: After step 2, roll ham-and-egg
balls in rice flour noodles  broken in 1/2-inch lengths. (When
deep-fried, the noodles will curl  up.)  From <The Thousand Recipe
Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 234
Calories From Fat: 101
Total Fat: 11.3g
Cholesterol: 333.4mg
Sodium: 2067.1mg
Potassium: 453.4mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: <1g
Protein: 28.8g


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