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CATEGORY CUISINE TAG YIELD
Seafood, Eggs, Grains Chinese Fish 4 Servings

INGREDIENTS

1 lb Fish fillets
1 Onion
1 up to
2 Fresh ginger root
1/2 c Sherry
1 1/2 t Sugar
1/2 t Salt
1 Egg
1 1/2 T Cornstarch
3 T Flour
White sesame seeds
Oil for deep-frying

INSTRUCTIONS

Cut fish fillets in narrow strips. Mince onion and ginger root; then
combine with sherry, sugar and salt. Add to fish strips and let stand
15 minutes, turning occasionally. Drain, discarding marinade. Beat egg
lightly; then blend in cornstarch and flour to make a batter. Dip fish
strips in batter; then roll in sesame seeds to coat. Meanwhile heat
oil. Add fish strips, several at a time, and deep-fry until golden
(less than a minute). Drain on paper toweling and serve at once.  From
<The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded
from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 260
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 94.1mg
Sodium: 1283.8mg
Potassium: 423.4mg
Carbohydrates: 12.9g
Fiber: <1g
Sugar: 2.4g
Protein: 30.9g


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