CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegetarian | Appetizers, Sauces, Vegetarian | 16 | Servings |
INGREDIENTS
1 | lb | Firm tofu |
1/2 | c | Sesame seeds |
2 | T | Cornstarch |
3 | T | Whole-wheat flour |
1/4 | c | Vegetable oil |
1 1/2 | lb | Red plums, pitted peeled & |
chopped | ||
3/4 | c | Sugar |
1 | T | Soy sauce |
1 | T | Teriyaki sauce |
2 | Garlic cloves, chopped | |
Water to cover |
INSTRUCTIONS
Cut tofu into 1" squares. Mix together sesame seeds, cornstarch & flour. Roll tofu in sesame mixture till well coated. Heat oil in skillet till hot. Fry squares till well browned. Drain on paper towels & set aside. Place the rest of the ingredients in a pot. Add just enough water to cover by 1/2". Bring to a boil then simmer for 20 minutes. Blend till smooth. Pour into a serving bowl. To serve, place toothpicks in tofu cubes. Arrange on a platter & serve warm with the sauce. Jack Santa Maria, "Chinese Vegetarian Cookery" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 134
Calories From Fat: 64
Total Fat: 7.4g
Cholesterol: 0mg
Sodium: 123.8mg
Potassium: 107.6mg
Carbohydrates: 14.1g
Fiber: 1.2g
Sugar: 9.8g
Protein: 4.4g