CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | Cheese, Lowfat | 1 | Servings |
INGREDIENTS
3/4 | c | All-purpose flour |
1 1/4 | c | Non-fat/skim milk |
2 | T | Sugar |
2 | Egg whites | |
1/4 | t | Salt |
16 | oz | Fat-free cream cheese |
product | ||
1/3 | c | Sugar |
1/2 | t | Vanilla |
1/2 | t | Butter flavoring |
1/8 | t | Salt |
INSTRUCTIONS
Combine all crepe ingredients in medium size bowl. Beat with rotary beater until thoroughly combined (two minutes). Heat non-stick skillet on high (skillet should be coated with non-stick vegetable spray). Test heat with drop of water (sizzles when ready). Remove from heat, pour approximately two Tablespoons of crepe mixture into Pan while tilting skillet allowing batter to spread evenly (consistency of crepe will be very thin). Return to heat and flip, browning other side (a few seconds). Spoon approximately 1 Tablespoon of filling into one crepe. fold one side over and roll. Top with your favorite fruit topping, syrup, or fat-free whipped topping. Serves 10. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland <kirkland@gj.net> on Oct 26, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 2428
Calories From Fat: 1380
Total Fat: 157.1g
Cholesterol: 499mg
Sodium: 3785mg
Potassium: 2564.1mg
Carbohydrates: 214.8g
Fiber: 9.5g
Sugar: 127.9g
Protein: 51.2g