Name: Delicious Cold Soup
Ingredients: 1 md Large ripe tomato; 3 Stalks of celery; 1 Roasted red bell pepper with the juice that accumulated inside of it during roasting; 1/3 bn Fresh cilantro; 3 md Carrots; 3/4 c Water, about; 7 oz Firm low fat tofu, about (up to 8); 1 ds Ground black pepper

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CATEGORY	CUISINE	TAG	YIELD
			1	Servings

INGREDIENTS

1	md	Large ripe tomato
3		Stalks of celery
1		Roasted red bell pepper with the juice that accumulated inside of it during roasting
1/3	bn	Fresh cilantro
3	md	Carrots
3/4	c	Water, about
7	oz	Firm low fat tofu, about (up to 8)
1	ds	Ground black pepper

INSTRUCTIONS

I made this soup this morning and it disappeared almost immediately:
Cut up all vegetables and tofu and put them into a Vitamix (I don't know if
it will work in a food processor or blender) along with the water and black
pepper. Run at high speed until it becomes a blended liquid. There may
still be a few chunks of carrots that will lend crunchiness to the soup.
Serve this just as it is or with a sprig of parsley or water cress.
Posted to fatfree digest V97 #010 by "Jeffrey Rubin" <jefrub@msn.com> on
Feb 26, 97.

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