Name: Dessert Topping *Low-Fat*
Ingredients: -diane crhn32b; 2 c Mixed frozen raspberries, strawberries & blueberries;; 1/3 c Honey; or to taste; 1 ts Ground nutmeg;; 1 ts Grated lemon peel;; 2 tb Cornstarch or arrowroot powder; 34 x *Calories; 1/8 x *gm Protein; 1/8 x *gm Fat; 3 x *gm Carbo; x *mg Chol; *mg Sodium; *gm Fiber

Our Divine Husband through the Holy Spirit has the primary goal of progressively making us more holy, making us more like Himself. Men, that is how we are called to best love our wives as Christ loves the church. Men, we should be in full cooperation with the Holy Spirit to be used as a tool to see our wives become more holy, as a result of us, not in spite of us. Here are some practical thoughts: Bringing her to the Word. Giving her time to be in the Word. Discussing what she is learning from the Word. Bringing her to church. Finding answers for her biblical questions. Protecting her from the world’s contamination. Doing nothing that might lead her to sin. Carrying her spiritual burdens. Making and explaining decisions on the basis of Scripture. Praying for her. Maintaining a positive spiritual atmosphere in the home. Commending her for the biblical traits you see in her. Encouraging her in her spiritual growth. Keeping your critiques only to spiritual issues and sharing them in love. Setting a godly example.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
	Vegan	Desserts, Toppings, Low-fat, Vegan	1	Servings

INGREDIENTS

		-diane crhn32b
2	c	Mixed frozen raspberries, strawberries & blueberries;
1/3	c	Honey; or to taste
1	ts	Ground nutmeg;
1	ts	Grated lemon peel;
2	tb	Cornstarch or arrowroot powder
34	x	*Calories
1/8	x	*gm Protein
1/8	x	*gm Fat
3	x	*gm Carbo
	x	*mg Chol
		*mg Sodium
		*gm Fiber

INSTRUCTIONS

DATA PER 2 TBSP
Place all ingredients in a blender and puree on high speed until smooth
and creamy.  Transfer to a saucepan and cook over medium heat, whisking
frequently, until sauce thickens, about 10 to 12 minutes. Let cool slightly
before serving.  Makes about 2 cups.
SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No
Cholestrol (No Kidding) Cookbook
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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