| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | German | German, Main dish, Meats | 4 | Servings |
INGREDIENTS
| 1 | Hard Roll, Large Dry | |
| 1/2 | c | Water |
| 4 | T | Vegetable Oil |
| 1 | Onion, Medium Chopped | |
| 1 | lb | Ground Beef, Lean |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 4 | Onion, Medium Sliced |
INSTRUCTIONS
In a small bowl soak roll in water. Heat 2 T vegetable oil in a frypan; cook chopped onion until lightly browned. Transfer onion to a bowl. Squeeze roll as dry as possible and mix roll with onion. Add ground beef; blend well. Season with salt and pepper. Shape meat inot 4 patties; cook about 5 minutes on each side or to desired doneness. Remove and keep warm. Add sliced onions to pan drippings; cook until lightly browned. Arrange beefsteaks on a platter and top with onion rings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 526
Calories From Fat: 347
Total Fat: 38.2g
Cholesterol: 85.1mg
Sodium: 453.5mg
Potassium: 536.6mg
Carbohydrates: 21.9g
Fiber: 3g
Sugar: 6.7g
Protein: 23.2g