Name: Deviled Black Beans
Ingredients: 2 ts Olive oil; 1 ts Chili oil; 1 lg Red onion; thinly sliced; 1 3/4 c Vegetable stock; 2 cn Black beans; drained; 4 oz Mild green chiles; diced; 2 ts Prepared mustard; 1 tb Cornstarch; Salt and pepper; to taste

True spiritual peace is completely different from the superficial, ephemeral, fragile human peace. It is the deep, settled confidence that all is well between the soul and God because of His loving, sovereign control of one’s life both in time and eternity. That calm assurance is based on the knowledge that sins are forgiven, blessing is present, good is abundant even in trouble, and heaven is ahead. The peace that God gives His beloved children as their possession and privilege has nothing to do with the circumstances of life.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Veg02	4	servings

INGREDIENTS

2	ts	Olive oil
1	ts	Chili oil
1	lg	Red onion; thinly sliced
1 3/4	c	Vegetable stock
2	cn	Black beans; drained
4	oz	Mild green chiles; diced
2	ts	Prepared mustard
1	tb	Cornstarch
		Salt and pepper; to taste

INSTRUCTIONS

Saute the onion in the oil until very well browned.
Set aside 1/4 cup of the stock. Add the remaining stock, beans, chilies,
mustard, and seasonings. Heat to boiling.
Stir the cornstarch into the reserved broth. add the mixture to the beans,
and cook until the sauce is clear and thickened, about 5 minutes.
Serve over cooked grain of your choice.
Per serving: 466 Calories; 7g Fat (13% calories from fat); 25g Protein; 80g
Carbohydrate; 1mg Cholesterol; 762mg Sodium Food Exchanges: 5 Starch/Bread;
1 Lean Meat; 1 Vegetable; 1 Fat
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Converted by MM_Buster v2.0l.

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