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Meats 6 Servings

INGREDIENTS

1 lb Lump crabmeat; picked over
1 1/2 c Cracker crumbs
3/4 c Finely chopped celery
3/4 c Finely chopped onions
1/4 c Snipped fresh parsley
2 tb Finely chopped sweet red peppers
1 ts Mustard powder
1/4 ts Ground red pepper
2 ts Worcestershire sauce
1/2 c Fat-free mayonnaise
1 tb Light margarine
2 Red pepper rings; (garnish)
Lemon slices; (garnish)

INSTRUCTIONS

In a large bowl, toss the crabmeat, cracker crumbs, celery, onions,
parsley, chopped peppers, mustard, ground red pepper, Worcestershire sauce
and mayonnaise. Divide the mixture among six 1-cup custard cups. Dot each
with the margarine and bake at 350 degrees until the tops are golden, about
30 minutes. Garnish with the pepper rings and lemon slices.
Makes 6 servings.
Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 22, 1998

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