0
(0)
CATEGORY CUISINE TAG YIELD
Meats Beef, Entree’, To post 4 Servings

INGREDIENTS

1 tb Flour
1 ts Salt
1 ds Pepper
1 lb Stew Beef Or Sirloin, cut bite-size pcs.
2 tb Cooking Oil
1 md Onion, thinly sliced
1 cn (8 Oz) Tomato Sauce
1/4 c Water
1/2 ts Dry Mustard
1 1/2 ts Worcestershire Sauce

INSTRUCTIONS

Combine flour, salt, and pepper. Coat meat and brown slowly in oil. Add
remaining ingredients; cover and simmer 1 1/2 to 2 hours or until tender.
Serve over rice or noodles.
Serves: 4
Source: "Mountain Measures"--Junior League of Charleston, WV Ed. 1974
Note:
Dr. John G. Barker is past president of Marshall University at Huntington,
WV
Recipe by: Dr. John G. Barker Posted to MC-Recipe Digest V1 #617 by Bill
Spalding <billspa@icanect.net> on May 23, 1997

A Message from our Provider:

“Jesus: more relevant than we could ever comprehend”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?