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CATEGORY CUISINE TAG YIELD
Meats Swiss Beef, Main dishes 6 Servings

INGREDIENTS

1 tb Dry mustard
1/4 c All-purpose flour
1 1/2 lb Round steak; 1" thick
1 c Carrots; peeled and sliced
1 c Onions; sliced
1 1/2 c Canned tomatoes
2 tb Worcestershire sauce
Salt
Pepper

INSTRUCTIONS

Combine mustard and flour; pound into steak. Season with salt and
pepper. Melt butter in a large saucepan and brown steaks on both sides. Add
remaining ingredients, cover, simmer 2 hours.
Posted to EAT-L Digest 17 Sep 96
Date:    Wed, 18 Sep 1996 17:22:28 -0700
From:    Jennifer Wendel <jwendel@REDSHIFT.COM>

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