CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits |
|
Diabetic, Desserts, Fruits, Chocolate |
1 |
Servings |
INGREDIENTS
1 |
c |
Plain low-fat yogurt |
1 |
pk |
Chocolate pudding mix, low-fat(4) |
2 |
|
Medium bananas, peeled |
1/2 |
ts |
Lemon juice |
1/2 |
oz |
Pistachios,coarsely chopped |
1/4 |
c |
Thawed dairy whipped topping |
4 |
|
Bing cherries, fresh* |
INSTRUCTIONS
* If bing cherries are not available, use 4 maraschino cherries.
In blender,process yogurt on high speed for 30 seconds, add pudding
mix and process 1 minute, scraping down sides of container as
necessary. Cut each banana into 6 diagonal slices and sprinkle with
lemonjuice. Arrange 2 banana quarters into each of 4 goblets or
dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion
with 1/4 of the pistachios, then top each with 1 tablespoon whipped
topping and 1 cherry.
From: Jeffrey Dean Date: 11-18-93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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