God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
More are hurt by lawful things than unlawful, as more are killed with wine than poison. Gross sins affright, but how many take a surfeit and die, in using lawful things inordinately. Recreation is lawful, eating and drinking are lawful, but many offend by excess, and their table is a snare. Relations are lawful, but how often does Satan tempt to overlove! How often is the wife and child laid in God’s room! Excess makes things lawful become sinful.
Thomas Watson
Diabetic Black Bean Soup
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Grains
Diabetic, Main dish, Soups/stews, Crockpot, Beans
6
Servings
INGREDIENTS
1
sl
Bacon
1/2
c
Onion; chopped
1
c
Celery
2 1/2
c
Black beans; cooked, drained
2 1/2
c
Water
1/2
ts
Cumin
1/2
ts
Salt
1/2
ts
Ground pepper; freshly
INSTRUCTIONS
Fry bacon over medium heat in small heavy in small heavy frying pan;
crumble bacon and set aside. Heat bacon drippings over medium heat; saute
onion and celery until tender, stirring occasionally. Puree beans in
blender or food processor fitted with steel blade stir into vegetables. Mix
in crumbled bacon and remaining ingredients, stirring occasionally until
soup is hot. Soup will thicken as it stands and can be thinned with
additional water. Serve hot. Food Exchanges per serving: 1 STARCH EXCHANGE
+ 1/2 FAT EXCHANGE CHO: 18g; PRO: 6g; FAT: 3g; CAL: 124; Low-sodium diets:
Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her
Meal-Master
Posted to recipelu-digest by "Christopher E. Eaves" <[email protected]> on
Feb 25, 1998
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”
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