| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Italian, Diabetic, Pizza, Nw | 6 | Servings |
INGREDIENTS
| 1 | lb | Lean ground beef |
| 1 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | c | Canned tomatoes; well drain |
| 2 | tb | Parsley; chopped |
| 2 | tb | Onion; finely chopped |
| 1/2 | c | Low-fat process American |
| 2 1/2 | ts | Italian seasoning |
| 1/4 | ts | Allspice |
| Cheese; shredded |
INSTRUCTIONS
NORMA WRENN NPXR56B 1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients; sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes. 6. Cut into 6 equal wedges to serve. Yield: 6 servings Each serving: 1 wedge Each serving may be exchanged for: 2 Medium-fat Meat Source: Cookbook for Diabetics and their families Posted to MM-Recipes Digest V5 #023 by Marie Bordewisch <msleukie@mindspring.com> on Jan 23, 1998
A Message from our Provider:
“Life: the time God gives you to determine how you spend eternity”