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Diabetic, Jams 1 Servings

INGREDIENTS

2 Seville Oranges
2 Lemons
1 pt Water
1/2 oz Powdered gelatin, for every
1/2 pint pulp
8 Saccharin tablets

INSTRUCTIONS

Cut the rind from the oranges and lemons(being careful to remove no
white pith with the rind) and chop it. 2. Cut up the pulp. 3. Place  it
in a preserving pan with the rind and 1 pint water. 4. Boil gently  for
about 30 minutes, test carefully. 5. Cook unitl the pulp and rind  are
tender. 6. Add sacharine. 7. Add the gelating dissolved in a  little of
the hot syrup. 8. Remove from heat. 9. Bottle while still  hot. 10.
Cover at once.  NOTES : NOTE: DO NOT MAKE LARGE QUNATITIES AS THIS WILL
NOT KEEP  UNLESS YOU STERILISE. Recipe by: Marguerite Patten's Jams,
Pickles  and Jellies  Posted to MC-Recipe Digest V1 #479 by Jazzbel
<jazzbel@grouper.batelnet.bs> on Feb 09, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 13
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 14.8mg
Potassium: 65.6mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 1.5g
Protein: <1g


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