CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Jewish | 1 | Servings |
INGREDIENTS
1 | T | Cornstarch |
1/3 | c | Chicken broth |
1/3 | c | Red wine vinegar |
2 | T | Frozen concentrated |
pineapple juice | ||
2 | T | Chopped pimiento |
1 | T | Soy sauce |
1/4 | t | Garlic powder |
1/4 | t | Ground ginger |
2 | Equal, artificial sugar | |
sweetener |
INSTRUCTIONS
Combine cornstarch and chicken broth in small saucepan. Stir in all remaining ingredients except Equal. Cook over medium heat , stirring until thickened and bubbly. Remove from heat and stir in Equal..Serve warm. Makes 1 cup..Calories:5 per tablespoon.. Diabetic exchanges per serving: up to 4 tablespoons free.. Posted to JEWISH-FOOD digest by rbusman@juno.com (RITA BUSMAN) on Sep 9, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 407
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 799mg
Potassium: 963mg
Carbohydrates: 91.6g
Fiber: 1.5g
Sugar: 63.8g
Protein: 5g