Name: Diced Lamb with Apricots, Cinnamon And Coriander
Ingredients: 115 g Waitrose Sun Dried South African Apricot; (4oz); ; Halves; 300 ml Boiling water; (1/2 pint); 2 md Onions; peeled and finely; ; chopped; 15 ml Olive oil; (1tbsp); 5 ml Each of cinnamon; ground coriander; ; and paprika (1tsp); 5 ml Plain flour; (1tsp); Salt and freshly ground black pepper; 700 g Waitrose Farmhouse Lamb; diced (1lb 9oz); 15 ml Fresh coriander; chopped (1tbsp); 55 g Flaked almonds; (2oz)

CATEGORY	CUISINE	TAG	YIELD
Meats	North African	Waitrose1	4	servings

INGREDIENTS

115	g	Waitrose Sun Dried South African Apricot; (4oz)
		; Halves
300	ml	Boiling water; (1/2 pint)
2	md	Onions; peeled and finely
		; chopped
15	ml	Olive oil; (1tbsp)
5	ml	Each of cinnamon; ground coriander
		; and paprika (1tsp)
5	ml	Plain flour; (1tsp)
		Salt and freshly ground black pepper
700	g	Waitrose Farmhouse Lamb; diced (1lb 9oz)
15	ml	Fresh coriander; chopped (1tbsp)
55	g	Flaked almonds; (2oz)

INSTRUCTIONS

Soak the apricots in the boiling water for 40 minutes.
Gently fry the onions in the olive oil for 3-4 minutes until soft but not
brown.
Mix the cinnamon, ground coriander, paprika, flour and salt and pepper in a
large bowl. Toss the diced lamb in the spices and turn until covered with
the mixture.
Place the lamb in a casserole with the apricots, water and onion, stir and
cover. Cook in a preheated oven at 180&deg;C, 350&deg;F, gas mark 4, for 1 hour
15    minutes until tender.
Stir in the fresh coriander, garnish with a sprinkling of almonds and serve
with rice or couscous.
Converted by MC_Buster.
NOTES : The fragrant flavours of North African cooking, where lamb and
apricot are a popular partnership, are combined in this recipe. The
sharpness of the apricots mingles appetisingly with the cinnamon-spiced
lamb and fresh coriander.
Converted by MM_Buster v2.0l.

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