Name: Dick Miale Pizza
Ingredients: 3 c Unbleached white flour;; 2 c Cracked wheat flour;; 2 pk Yeast;; 2 c Water; 1 ts Salt;

One reason people are cynical is that they are not finding their identity fully in Christ. They understand they fall short of some self-prescribed standard. They look to who they are in the perspective of others. They are discontent with their weaknesses and jealous of the strengths of others. In lacking humility, they can’t imagine anyone revealing their insufficiencies. Often these people like to find fault in others, not only to make themselves look better, but also to keep others on the defense so the table is never turned on them. It’s insecurity. It’s self-protection. It’s a problem with the need to always be in control.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	American	Diabetic, Pasta, Pies, Vegetables, Cheese	4	Sweet ones

INGREDIENTS

3	c	Unbleached white flour;
2	c	Cracked wheat flour;
2	pk	Yeast;
2	c	Water
1	ts	Salt;

INSTRUCTIONS

Most rustic types of bread consist of just flour, yeast, water and
salt. I usually vary mine using a cracked wheat and also semolina
flour. It seems to give the bread character. When I was under a
Neurosurgeon, we were talking about sugars in the American diet and
he said in Iran, the bread was made with out any sugars. I don't use
a bread machine either. I bake mine on unglazeed quarry tiles and
throw ice cubes in the bottom when I put the bread in. Gives it a
nice rustic flavor and appearance. Sunday I made Pizza using 3 cups
unbleached white flour and 2 cups cracked wheat flour along with 2
pks yeast, 2 cup water and 1 tsp salt. (no fats-no sugar) Put veggies
on the top, using fresh tomatoes. It made to large rounds. Again the
only fat was the pam on the bottom and Pam on the top plus 1 Tbs.
grating cheese for both pizzas. Worked out to be about 1/2 veggie and
2 bread for 2 slices. Tasted a heck of a lot better than some of the
commercial pizzas.
Source: Dick Miale to Elizabeth Rodier via Diabetes Echo
Brought to you and your via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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