Name: Diet Coquilles St. Jacques
Ingredients: 1 lb Small fresh scallops; 2 c Dry white wine; 1 tb Dried onion flakes; 1 ts Chopped parsley; 2 tb Diet margarine; 3 tb Cornstarch or arrowroot; 1 Egg yolk (may be omitted); 1/2 c Skim milk; 1 cn (4-oz) mushroom pieces; drained; Salt; White pepper; Ground nutmeg; 1/2 c Grated Gruyere or Monterey Jack cheese

Another sinful use of alcohol is under-age drinking. In Romans 13:1 we read, “Every person is to be in subjection to the governing authorities. For there is no authority except from God, and those which exist are established by God.” It is our responsibility as Christians, unless they command we sin, to obey the government God has ordained over us. By law, the drinking age is 21. Consumption before that is not only unwise for several reasons, but is also sinful.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Seafood, Eggs, Dairy		Seafood	4	Servings

INGREDIENTS

1	lb	Small fresh scallops
2	c	Dry white wine
1	tb	Dried onion flakes
1	ts	Chopped parsley
2	tb	Diet margarine
3	tb	Cornstarch or arrowroot
1		Egg yolk (may be omitted)
1/2	c	Skim milk
1	cn	(4-oz) mushroom pieces; drained
		Salt
		White pepper
		Ground nutmeg
1/2	c	Grated Gruyere or Monterey Jack cheese

INSTRUCTIONS

Combine scallops, wine, onion flakes and parsley in a pan. Poach gently in
the wine mixture for 5 minutes. Remove scallops with a slotted spoon to 4
baking shells making sure all juice is drained. Boil wine and reduce to 1
cup. Set aside. Melt margarine in non-stick skillet over low heat and
slowly add cornstarch, then the wine to make a thick cream sauce. Then add
milk with beaten egg yolk. Last of all, add the mushrooms. Cook slowly
until thick. Add salt, pepper and nutmeg. Spoon over scallops and top with
cheese. Bake at 450&deg; for 10 to 12 minutes or until bubbly. Calories: 340
per serving.  Yield: 4 servings.
LOW CALORIE
MARJORIE THALHEIMER (MRS. BRUCE)
From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior
League.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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