| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | German | 1 | Servings | |
INGREDIENTS
| 1 1/8 | c | Water |
| 1 1/2 | tb | Miso |
| 1 1/2 | tb | Honey |
| 2 1/3 | tb | Wheat germ |
| 1 1/2 | tb | Vital gluten; optional (up to 3) |
| 1/4 | c | Soy flour |
| 3 | c | Whole wheat flour |
| 1/4 | c | Nonfat dry milk |
| 2 | ts | Yeast |
INSTRUCTIONS
(This low-rising whole grain bread is based on a formula devised for superior nutrition in bread by faculty at Cornell University.) From Donna German's Bread Machine Cookbook IV. setting: whole wheat Nutritional analysis per 1 oz. slice: 74.2 calories, 0.6 g fat, 4.0 g protein, 14.2 g carbohydrate, 0.3 mg cholesterol, 117 mg sodium Posted to fatfree digest V97 #267 by Luvmysable@aol.com on Nov 16, 1997
A Message from our Provider:
“Jesus: the ultimate”