| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables, Grains | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Light-style sour cream |
| 1/4 | c | Light-style mayonnaise |
| 1 | t | Beau monde seasoning |
| 1 | t | Dried dill weed |
| 1 | T | Instant minced onion or 2 |
| tablespoons minced | ||
| shallots | ||
| Assorted vegetables: tiny | ||
| green beans baby | ||
| carrots | ||
| cherry tomatoes | ||
| quartered | ||
| mushrooms asparagus | ||
| spears |
INSTRUCTIONS
Here's one -- I don't know the name of where it came from, but here's the URL http://bpe.com/food/recipes/ferrary/index.html Low-Fat, High-Flavor Dining A Continental-Style Garden Buffet or a Country Picnic by Lou Seibert Pappas For the dip, mix together the sour cream, mayonnaise, beau monde, dill, and onion or shallots. Turn into a serving bowl and surround with vegetables. Makes 3/4 cup dip. Posted to recipelu-digest by SuzyWert@aol.com on Feb 19, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1170
Calories From Fat: 314
Total Fat: 35.1g
Cholesterol: 61.3mg
Sodium: 1320.8mg
Potassium: 5056.7mg
Carbohydrates: 197.5g
Fiber: 42.1g
Sugar: 73g
Protein: 38.1g