| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Eggs | Lowcal, Meats, Main dish, Beef | 8 | Servings | |
INGREDIENTS
| 1/2 | c | QUICK COOK OATS, UNCOOKED |
| 3 | tb | SKIMMED MILK |
| 1 1/2 | lb | GROUND BEEF |
| 1/2 | c | SHREDDED CARROTS |
| 1/4 | c | SLICED GREEN ONIONS |
| 1/4 | ts | SALT |
| 1/4 | ts | RUBBED SAGE |
| 1/4 | ts | PEPPER |
| EGG WHITE | ||
| 1/4 | c | CATSUP |
INSTRUCTIONS
COMBINE OATS AND MILK IN A LARGE BOWL; LET STAND 10 MINUTES. ADD REMAINING INGREDIENTS AND MIX WELL. SHAPE INTO A LOAF 8 X 5 X 2 INCHES. PLACE ON A RACK, COATED WITH COOKING SPRAY; PLACE IN A SHALLOW BAKING DISH. BRUSH WITH CATSUP AND LAY TWO OR THREE BACON STRIPS ON TOP. BAKE AT 350 DEG F. FOR 1 HOUR OR UNTIL COOKED THROUGH. Posted to MM-Recipes Digest by scotlyn@juno.com (Daniel S Johnson) on Mar 22, 1998
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