| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | lb | Spinach |
| 1 | T | Olive oil |
| 4 | Cloves garlic, minced | |
| 1 | Leek, washed and diced |
INSTRUCTIONS
Wash spinach thoroughly. Shake off excess water, but do not dry. In a nonaluminum pot, over medium heat, add oil, garlic and leek. Stir until leeks and garlic become translucent. Add spinach and cover pot. Cook for 5 minutes, or until spinach has completely wilted. Let cool, then puree in a food processor. Yield: 4 servings CHEF DU JOUR BOB BLUMER SHOW #DJ 9283 Posted to MC-Recipe Digest V1 #815 by Holly Butman <butma001@acpub.duke.edu> on Sep 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 346
Calories From Fat: 155
Total Fat: 17.8g
Cholesterol: 0mg
Sodium: 1480.7mg
Potassium: 1578.3mg
Carbohydrates: 38.3g
Fiber: 18.6g
Sugar: 5.9g
Protein: 20.3g