CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Grains |
|
Coconut, Fruits |
1 |
Servings |
INGREDIENTS
1 |
cn |
Pineapple chunks in juice — |
|
|
(20 oz) |
1 |
cn |
Mandarin orange segments — |
|
|
(11 oz) |
1 |
|
Banana — peeled and sliced |
1 1/2 |
c |
Seedless grapes |
1 |
c |
Miniature marshmallows |
1/2 |
c |
Flaked coconut |
1/4 |
c |
Almonds — chopped/optional |
8 |
oz |
Carton |
|
|
Nonfat vanilla yogurt |
INSTRUCTIONS
Drain pineapple and oranges. Use juice as a beverage. Combine pineapple,
oranges, banana, grapes, marshmallows, coconut and almonds. Fold in yogurt.
Chill. This has 22% fat with the almonds, and 12% without.
Recipe By : The Dole Co./MRSBOWLER
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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