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CATEGORY CUISINE TAG YIELD
Dairy, Grains Breadmaker, Breads 1 Servings

INGREDIENTS

2 1/2 ts Yeast
3 c Whole wheat flour
2 tb Vital gluten
3/4 c Scallions; diced very fine
1/4 c Sun-dried tomatoes; (packed in air), diced
1 1/2 c Buttermilk
1 tb Applesauce
1/2 ts Dried basil
3 Cloves garlic; minced
1/2 c Low-fat cheese
1 tb Caraway seeds
1/2 ts Dried oregano
1/2 c Sunflower seeds

INSTRUCTIONS

Place ingredients in ABM in order recommended by your manufacturer. Turn
on. When breadmachine is finished, slice and eat.
Created by:  Nina, Jungle Boy, Pegg, Bee, Pattye, Mark, Sunflower in the
Online Cooking Club (Category 12)
Posted on GEnie Food & Wine RT Jul 08, 1993 by PATTYE
Nutritional Information per serving:  xx calories, xx gm protein, xx gm
carbohydrate, xx gm fat,  x% Calories from fat, x mg chol, xx mg sodium, x
g dietary fiber
MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005, Internet
sylvia.steiger@lunatic.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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