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CATEGORY CUISINE TAG YIELD
Eggs, Dairy English Eggs 4 Servings

INGREDIENTS

3 c Skim milk
3 T All purpose flour
1/2 t Salt
1/4 t Pepper
6 Hard-cooked eggs, thinly
sliced
4 English muffins, split
toasted
servings

INSTRUCTIONS

Pour milk into medium nonstick saucepan. Place saucepan over
medium-high heat; stir in flour with wire whisk until well blended.
Add salt and pepper. Cook and stir until bubbly and thickened. Remove
from heat. Place muffin halves, cut side up, on 4 individual plates.
Arrange sliced eggs evenly over muffins, using 1 1/2 eggs per  serving.
Spoon sauce evenly over eggs.  Recipe by: Pillsbury Fast and Healthy
Magazine  Posted to MC-Recipe Digest by Susan <camyfan@abac.com> on Apr
21, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 523
Calories From Fat: 102
Total Fat: 11.3g
Cholesterol: 321.9mg
Sodium: 1165mg
Potassium: 536.6mg
Carbohydrates: 74.1g
Fiber: 3.2g
Sugar: 13.8g
Protein: 30g


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