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CATEGORY CUISINE TAG YIELD
Meats Beef 10 Servings

INGREDIENTS

2 Onions, sliced
4 to 5 lb pork or beef roast
5 to 6 whole cloves
2 c Water
16 oz Barbecue sauce

INSTRUCTIONS

Slice one onion and put half in bottom of crock-pot. Add meat and all
other ingredients with remaining half of onion on top. Cover and cook
8 to 12 hours on low. Remove bone and fat from meat. Cut meat in
chunks and put back in crock-pot. Cover with remaining 1/2 chopped
onion and 16 ounce barbecue sauce. Cover and cook 2 or 3 hours on  high
or 4 to 6 hours on low, stirring occasionally. Serve on large
hamburger buns. Posted to recipelu-digest Volume 01 Number 265 by
"Diane Geary" <diane@keyway.net> on Nov 17, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 88
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 468.2mg
Potassium: 141.4mg
Carbohydrates: 20.8g
Fiber: <1g
Sugar: 16.1g
Protein: <1g


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