Dried Beef And Noodle Casserole

After the respite, the Christians again came under persecution, this time from Marcus Aurelius, in A.D. 61. One of those who suffered this time was Polycarp, the venerable bishop pf Smyrna... As he entered the stadium with his guards, a voice from heaven was heard to say, 'Be strong, Polycarp, and play the man.' No one nearby saw anyone speaking but many people heard the voice. Brought before the tribunal and the crowd, Polycarp refused to deny Christ, although the proconsul begged him to 'consider yourself and have pity on your great age. Reproach Christ and I will release you.' Polycarp replied, 'Eighty-six years I have served Him, and He never once wronged me. How can I blaspheme my King, who saved me?' Threatened with wild beasts and fire, Polycarp stood his ground.

John Foxe

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Main dish	5	Servings

INGREDIENTS

4	oz	Dried Beef, Snipped
1		Small Onion, Chopped
1		Cream Of Mushroom Soup *
1	c	Water
4	oz	1 C Shredded CheddarCheese
1	c	Water
2	c	Uncooked Noodles
1/2	c	Milk
1	t	Dried Parsley Flakes

INSTRUCTIONS

Cream Of Mushroom soup should be the 10 3/4 oz can of condensed cream
of mushroom soup.  Cover and microwave dried beef and 1 cup water in
2-qt casserole on  high (100%) to boiling, 2 to 3 minutes; drain.  Stir
in onion, noodles, soup, milk, water and parsley flakes.  Cover  and
microwave 10 minutes; stir.  Cover and microwave until noodles  are
tender, 5 to 6 minutes.  Stir in cheese.  Cover and microwave until
melted, 2 to 3 minutes.  Let stand 5 minutes before serving.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/microwav.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 160 Calories From Fat: 44 Total Fat: 5.1g Cholesterol: 20.5mg Sodium: 524.5mg Potassium: 147.8mg Carbohydrates: 23.7g Fiber: 1.6g Sugar: 2.8g Protein: 5.1g