CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Vegetables, Eggs | American | Breads | 12 | Servings |
INGREDIENTS
3 | T | All-purpose flour |
1 1/2 | T | Sugar |
1 1/2 | T | Brown sugar |
1 1/2 | t | Margarine |
1 1/2 | c | All-purpose flour |
2/3 | c | Sugar |
1/2 | c | Dried pitted tart cherries |
1 1/2 | t | Baking powder |
1/4 | t | Baking soda |
1/8 | t | Salt |
1/8 | t | Ground nutmeg |
1 | c | Nonfat buttermilk |
1 | t | Grated orange rind |
3 | T | Vegetable oil |
1 | t | Vanilla extract |
2 | Egg whites | |
Vegetable cooking spray |
INSTRUCTIONS
Combine the first 3 ingredients in a bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Set streusel mixture aside. Combine 1-1/2 cups flour and next 6 ingredients in a bowl; stir well, and set flour mixture aside. Combine the nonfat buttermilk and next 4 ingredients in a large bowl; stir well with a wire whisk. Gradually add flour mixture, stirring just until dry ingredients are moistened. Pour the batter into a 9-inch round cakepan coated with cooking spray, and sprinkle streusel mixture over batter. Bake at 350 degrees for 40 minutes or until a wooden pick inserted in center comes out clean. Yield: 12 servings (serving size: 1 wedge). Per serving: 166 Calories; 4g Fat (22% calories from fat); 3g Protein; 29g Carbohydrate; 0mg Cholesterol; 120mg Sodium Serving Ideas : Serve warm. NOTES : Dried, pitted tart cherries are available at specialty-food stores and large supermarkets, or they can be mail-ordered from American Spoon Foods Inc., 800/222-5886. You can substitute raisins, chopped prunes, or dates for the dried cherries. Recipe by: Cooking Light, Jan/Feb 1995, page 66 Posted to MC-Recipe Digest V1 #423 by igor@digex.net on Jan 28, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 163
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 0mg
Sodium: 127.9mg
Potassium: 42.2mg
Carbohydrates: 29g
Fiber: <1g
Sugar: 15.3g
Protein: 2.5g