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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Grains 18 Servings

INGREDIENTS

1 c Golden raisins
c Finely chopped dried
3 c Currants
1 c Mixture of chopped citron
1 cn Pineapple chunks and juice
c White flour
1 c Whole wheat flour
1 c Oat bran
ts Salt
tb Baking powder
1 c Melted butter or cooking
Lightly beaten eggs
3 c Milk
1 c Chopped nuts, optional or

INSTRUCTIONS

~----------------------A----------------------------  :          --
apricots  :          -- peel; papaya or other  :          -- dried  :  
-- fruit you may have or  :          -- like  :          -- (14 oz can)
(cut each  :          -- chunk  :          -- into 3 or 4 pieces)
~----------------------B----------------------------
~----------------------C----------------------------  :          --
oil; (This amount can be  :          -- reduced if fat conscious)
~----------------------D----------------------------  :          --
save the nuts to sprinkle  :          -- on the top (or put them  :    
-- on  :          -- the bottom) of the  :          -- muffins  :      
-- before cooking  (fruit quantities are very flexible)  Makes about 18
These muffins are very, very full of fruit, and are best eaten hot. To
reheat, put one muffin in the microwave for about 20 secs. The full
feeling will last a long time  Mix "A" together and let stand for half
an hour or overnight.  Mix "B" in a large bowl.  Make a well in the
center. Pour in "C" and mix lightly. Add the  fruit, and stir only
until evenly distributed. Add "D".  Bake at 350 degrees until they
begin to brown, and the tops spring  back when touched. Be careful not
to overcook., Posted to MM-Recipes  Digest V5 #025 by B & H Fleet
<edfleet@nbnet.nb.ca> on Jan 24, 1998

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