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CATEGORY CUISINE TAG YIELD
Fruits, Grains, Dairy December 19 1 Servings

INGREDIENTS

4 c Water
1/2 c Firmly packed brown sugar
1 8 ounce pack mixed dried
fruit
4 Orange slices
1 Cinnamon stick
1 Piece vanilla bean, split
lengthwise 1
1/2-inch
Plain yogurt or sour cream
Ground cinnamon

INSTRUCTIONS

Combine all ingredients except yogurt and ground cinnamon in heavy
medium saucepan. Bring to boil, stirring until sugar dissolves.  Reduce
heat and simmer until fruit softens, stirring occasionally,  about 20
minutes. Transfer fruit only to glass bowl, using slotted  spoon. Boil
liquid until reduced to 1 cup, returning liquid exuded  from fruit to
saucepan, about 10 minutes. Pour liquid over fruit,  discarding orange
slices. Serve warm, room temperature or chilled,  topping with dollop
of yogurt and dusting of cinnamon.  4 servings; can be double or
tripled.  Bon Appetit December 1990  Converted by MC_Buster.  Converted
by MM_Buster v2.0l.

A Message from our Provider:

“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 747
Calories From Fat: 12
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 709mg
Potassium: 1856mg
Carbohydrates: 189.5g
Fiber: 14g
Sugar: 158.7g
Protein: 8.2g


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