Name: Dried Lima Beans
Ingredients: 1 pk Dried lima beans, soaked overnight; 1 md Onion, chopped; 1 lg Carrot diced; 1/4 ts Liquid smoke (up to 1/2)

CATEGORY	CUISINE	TAG	YIELD
Grains			1	Servings

INGREDIENTS

1	pk	Dried lima beans, soaked overnight
1	md	Onion, chopped
1	lg	Carrot diced
1/4	ts	Liquid smoke (up to 1/2)

INSTRUCTIONS

Dried beans are an excellent source of protien and other nutrients.
However, many bean recipies I have ask for some type of meat product to be
cooked with the beans. One of my favorite dried beans is the large dried
lima beans. I modified the original receipe and, I believe, have recreated
the original flavor with no fat.
Put all ingredients except liquid smoke in a crockpot and add enough water
to cover the beans by about 1/2 inch. Cook on low for 4 to 6 hours (the
actual time doesn't make a lot of difference). Just before serving, add the
liquid smoke (I find if I add it in the beginning the flavor cooks out).
Add additional water to adjust thickness of the broth.
Serve with homemade ff cornbread. Enjoy!
Posted to fatfree digest V97 #006 by Elrond Halfelven <elrond@iac.net> on
Feb 22, 1997.

A Message from our Provider:

“Life: your chance to spurn God’s love Eternity: living with the consequences”

In Colossians 1:18 we are commanded to give Jesus Christ “first place in everything.” First place “among” everything is bad theology. In other words, Jesus Christ is above everything else that I love. Women, it’s great to love your husband more than other men, but Jesus must not be embraced from that perspective. Right theology is first place “in” everything. Jesus is above all things and is honored in the heart of everything we do. In other words, we do all things through Him and for Him (ride a bike, talk to a friend, serve at work, watch a movie, listen to music, play golf, sweep the floor, etc.). With Christ, there is absolutely no division between the sacred and the secular. If there is, we fall into the category of idolatry.

Randy Smith