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CATEGORY CUISINE TAG YIELD
Grains Mcdougall, Soups, Fat-free 6 Servings

INGREDIENTS

2 15 oz. cans Pinto beans,
Drained and rinsed.
1/2 c Water or beer (I'd use beer)
1/2 Medium onion, sliced
3 Cloves garlic, minced
1/2 c Fresh Cilanto leaves
1 Fresh jalapeno pepper,
Thinly sliced

INSTRUCTIONS

Combine all ingredients in a saucepan.  Simmer over low heat for 30
minutes. Taken from THE NEW McDOUGALL COOKBOOK, by Dr. John and Mary
McDougall.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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